P o this afternoon I prepared a delicious tabbouleh . An entry fresh and rich in greenery came straight from the Middle East. The real tabbouleh prepares based bulgur and has nothing to do with trade tabbouleh, made from semolina couscous. Well it's a bit long to do but it's very good. It's a perfect recipe as a meal in summer.
Ingredients:
-
1 / 2 cup bulgur - 2 large bunches flat-leaf parsley (leaves only)
- 1 small bunch fresh mint
- 1 small green onion
- 3 or 4 red tomatoes
- 1 / 2 cup olive oil
- 2-3 lemon juice 1 tsp
- salt
- 1 pinch pepper (optional)
Preparation: Rinse bulgur and let rise in a warm water for fifteen minutes, then drain it in a large colander.
rather finely chop the parsley and mint and chop the tomatoes and onion cubes.
Combine all ingredients in a bowl. V heck seasoning and marinate.
Refrigerate for several hours.
Serve chilled.
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